Eiman Raouf
Food Compliance & Regulatory Advisor
23+ years across food safety, product development, manufacturing, GMP implementation, and regulatory compliance. Has worked with FDA, CFIA, retailers, and food brands across many categories.
Hand us your recipe. Get back a label you can print.
Complion takes your recipe or product idea and builds the whole label: compliant ingredients and claims, a Nutrition Facts panel, allergen declarations, and print-ready artwork. Our AI does the work, our experts verify it before it reaches you.
Free call, about 15 minutes. Just bring your recipe or idea, no prep needed. Not ready to talk yet? Try the free label check →
Checked against
- FDA
- USDA
- Health Canada
- CFIA
Sea Salt Potato Chips
Yields about 8 servings
- Potatoes
- Sunflower oil
- Sea salt
- Rosemary
- Black pepper
You have a recipe, not a compliance team.
Getting a food product to shelf means ingredient rules, claim limits, a correctly formatted Nutrition Facts panel, and allergen law for every market you sell in. Miss one detail and you are looking at a reprint that runs $5,000 to $50,000, or a launch that slips past your buyer's deadline.
You do not need to learn FDA 21 CFR or hire a consultant and a designer. Hand the label to us and it gets handled.
$5K–$50K Typical cost of a single non-compliant reprint run
We make sure it never comes to that.
What lands in your inbox
A complete, print-ready label, checked and ready to send straight to your printer.
-
Compliant ingredient statement and claims
Ingredients listed in the right order and format, with claims checked against what you are actually allowed to say.
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Nutrition Facts panel
Calculated from your recipe and formatted to the current FDA and Health Canada layouts.
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Allergen declarations
The major allergens identified and declared the way each market requires.
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Print-ready artwork
A finished label file your printer can run, not a list of notes for someone else to apply.
Nutrition Facts
8 servings per container
Serving sizeAbout 15 chips (28g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9g12%
Saturated Fat 1g5%
Trans Fat 0g
Sodium 180mg8%
Total Carbohydrate 15g5%
Dietary Fiber 1g4%
Total Sugars 0g
Includes 0g Added Sugars0%
Protein 2g
* The % Daily Value tells you how much a nutrient contributes to a daily diet.
How it works
Your part takes about five minutes. Everything after step one is ours.
- 1
Share your recipe or idea Your only step
Send your recipe, an ingredient list, or even a rough product concept. That is the only part we need from you.
- 2
We build your Nutrition Facts
We calculate the Nutrition Facts panel and work out the allergen declarations from your recipe.
- 3
We write your label copy
We draft the compliant ingredient statement, the claims, and the statements your label is required to carry.
- 4
We design the artwork
We produce print-ready label artwork, laid out and formatted so your printer can run it as is.
- 5
Our experts verify it
Food-compliance experts check everything against FDA, USDA, Health Canada, and CFIA before it reaches you.
Five minutes from you. A print-ready label back.
Book a free call to startFree call, no prep, no pressure.
The usual way, and the Complion way
On your own
- Hire a formulator, a compliance consultant, and a designer
- Coordinate weeks of back-and-forth between them
- Learn enough FDA and CFIA rules to check their work
- Hope nothing was missed once it is already at the printer
With Complion
- Send us your recipe and the details you have
- We build the ingredients, Nutrition Facts, allergens, and artwork
- Experts verify it against every market you sell in
- You get a print-ready label in days, not weeks
The experts who verify your label
AI builds the first version. These people make sure it is right before it reaches you.
Hoa Nguyen
Systems & Automation Engineer
Builds the review infrastructure and automation that keep every label consistent and turnaround fast, so the experts can focus on the judgment calls.
Shahrukh Faqiri
Product & Review Operations
Leads the workflow that moves a label from a founder’s recipe to production-ready files, and makes sure the handoff to your printer is clean.
From the blog
Field notes on label reviews, market rules, and the mistakes that slow launches down.
By Eiman Raouf, August 6, 2026
Does Your Food Product Need a Nutrition Facts Panel? The FDA Small Business Exemption
FDA's 21 CFR 101.9(j) exempts some small businesses from the Nutrition Facts panel requirement. The thresholds are specific, the annual notice is easy to miss, and one claim on the label voids it instantly.
By Eiman Raouf, August 4, 2026
How Much Does a Nutrition Facts Label Cost? (2026)
Lab analysis, database software, and done-for-you services each get you a Nutrition Facts label at different prices and with different results. Here is what each approach actually costs.
By Eiman Raouf, July 30, 2026
What 'Best By,' 'Use By,' and 'Sell By' Mean on Your Food Label
Most packaged foods have no federal requirement to carry a date. California AB 660 changed that for products sold there as of July 1, 2026, and Canada works differently again. Here is what applies to your product.
Questions founders ask before booking
I only have an idea, not a finished recipe. Can you still help?
Yes. We can start from a product concept or a rough ingredient list. We will tell you what is missing and what we need to finish the label.
Do you develop the recipe for me?
We build your label from the recipe or idea you share. If you are still refining the formula, we can work from what you have and flag anything that affects the label.
What exactly do I get back?
A complete, print-ready label: the compliant ingredient statement and claims, a Nutrition Facts panel, allergen declarations, and finished artwork, plus notes on anything you should know.
How long does it take?
Days, not weeks, once we have your recipe and the product details. We will give you a clear timeline on the first call.
Which regulations do you cover?
FDA 21 CFR and USDA for the US market, and Health Canada and CFIA for Canada, including bilingual labeling rules.
Is this legally binding regulatory approval?
No, and no service can give you that: the FDA and CFIA do not pre-approve most food labels, so the responsibility to be compliant always sits with the brand. What you get is a label built and verified by food-compliance experts against the current FDA, USDA, Health Canada, and CFIA rules, so it stands up to the same review a regulator or retail buyer would run. That is what compliant brands go to shelf with.
I already have a label draft. Can you just review it?
Yes. Reviewing and correcting an existing draft is one way to start. We can catch issues and hand back a corrected, print-ready version.
Do you work with small and first-time brands?
Yes. This is built for founders launching a first product who do not have a compliance team or the budget to assemble one.
Ready to hand off your label?
Book a free call. Bring your recipe or idea, and we'll map out exactly what your label needs.
Book a free call to startFree call, about 15 minutes. No prep needed.
Not ready? Try the free label check →